In 100 g (Grams) of Veal, shoulder, blade chop, separable lean only, cooked, grilled there is 1.103 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Veal, shoulder, blade chop, separable lean only, cooked, grilled.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Veal, shoulder, blade chop, separable lean only, cooked, grilled

Veal, shoulder, blade chop, separable lean only, cooked, grilled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, blade chop, separable lean only, cooked, grilled are listed below.

Water	66.44 g	66.44%
Energy (calorie)	159 kcal
Energy (joule)	666 kJ
Protein	27.33 g	27.33%
Total lipid (fat)	5.53 g	5.53%
Ash	0.95 g	0.95%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	21 mg	0.02%
Iron, Fe	1.65 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	253 mg	0.25%
Potassium, K	245 mg	0.24%
Sodium, Na	113 mg	0.11%
Zinc, Zn	5.07 mg	0.01%
Copper, Cu	0.15 mg
Manganese, Mn	0.009 mg
Selenium, Se	18.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Veal, shoulder, blade chop, separable lean only, cooked, grilled